Bob’s Red Mill specializing in unique whole grains, stone ground flours, cereals and baking mixes and also produce a wide variety of high-quality gluten free flours, cereals and baking mixes.
A chewy texture and sweet, nutlike flavor, makes spelt a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads
Use in place of wheat berries, brown rice and other whole grains in your favorite recipes
Can be more easily digested than other forms of wheat and many people with wheat intolerances have been able to tolerate spelt although it is not gluten-free
Flour milled from spelt makes excellent bread, pasta and baked goods